Life – Digital Steak
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Charley Radcliffe, Adventurer in Technology, Climbing and LifeThu, 01 Nov 2018 03:03:30 +0000en-GBhourly1646422035 interesting things I’ve learnt training to becoming a personal trainer
http://digitalsteak.com/training/5-interesting-things-ive-learnt-training-to-becoming-a-personal-trainer/
http://digitalsteak.com/training/5-interesting-things-ive-learnt-training-to-becoming-a-personal-trainer/#commentsSun, 17 May 2015 08:53:05 +0000http://digitalsteak.com/?p=2899Last week I made it to the halfway point in my intensive personal training course at Fitness Industry Education and passed my tests as a gym instructor. The course has been really eye opening – I knew I would learn a lot but some nuggets of information have been real keepers. I wanted to share...
http://digitalsteak.com/training/5-interesting-things-ive-learnt-training-to-becoming-a-personal-trainer/feed/42899Training, Nutrition, and Changing My Way of Life
http://digitalsteak.com/training/training-nutrition-and-changing-my-way-of-life/
http://digitalsteak.com/training/training-nutrition-and-changing-my-way-of-life/#commentsSat, 12 Apr 2014 15:53:14 +0000http://digitalsteak.com/?p=1908I’ve changed. I can see it in the mirror but, most importantly, I feel it inside – in my general well being, my state of mind, and my drive and motivation. It hasn’t come easy, there has been a huge amount of sacrifice, and I’ve worked very hard to re-educate my body and re-align my...
