motivation – Digital Steak

Who am I? Identity, ego, and self-esteem

Charley Radcliffe — Tue, 23 May 2017 11:26:50 +0000

Been a while, hey? I’ve been wanting to write on Digital Steak for months now but just not really been feeling it. This blog has always been very personal to me, an insight into who I am and what I am going through but I hit a roadblock. I’ve not really been able to understand...

How I use supplements to complement my training

Charley Radcliffe — Thu, 11 Aug 2016 07:32:24 +0000

It’s 6.00am, my brain feels muddled. I’ve got an hour and a half until I teach my first class and so i need to get my session in before then. Training early in the mornings is hard, though. How do you balance fuelling these workouts with sleep, my schedule, and life in general? An introduction...

I need to keep it simple, stupid.

Charley Radcliffe — Mon, 25 Jul 2016 04:57:57 +0000

In design and engineering there is an acronym K.I.S.S – or, keep it simple, stupid – which states that most systems work better if they are simple. I came across it in web development where overcomplicating not just programming but design and user experience can have catastrophic effects for your end goal. The more I...

Why do we fall?

Charley Radcliffe — Sun, 20 Jul 2014 11:39:40 +0000

‘Why do we fall, Bruce? So we can learn to pick ourselves back up’. Batman Begins As you may have read, a few weeks ago I had a pretty bad day out climbing. No accidents but I came away very disappointed with myself. I find writing about these experiences very cathartic and I hoped that...