Comments on: Training, Nutrition, and Changing My Way of Life

By: Dan John: Wandering Weights, Issue # 34 - On Target Publications

Dan John: Wandering Weights, Issue # 34 - On Target Publications — Fri, 17 Jul 2015 15:54:54 +0000

[…] to mountain liver and fitness en route.” To get to the heart and soul of his work, try this inclusive piece. Sam Griffiths—Solent Strength + Nutrition… Sam and I tend to end up together […]

By: Dan John: Wandering Weights, Issue # 33 - On Target Publications

Dan John: Wandering Weights, Issue # 33 - On Target Publications — Thu, 09 Jul 2015 23:01:38 +0000

By: Charley Radcliffe

Charley Radcliffe — Mon, 13 Apr 2015 11:03:29 +0000

Thanks for stopping by, Luke. I’m a big fan of Fitter Food. In fact, Sophie is on one of their plans right now, amazing stuff!

Yes, continued motivation can be tough. I’ve been learning (not there yet!) to not beat myself up as much when I do slip and trip up. Just take a moment, regroup, and come back stronger than ever!

By: luke lawrence

luke lawrence — Mon, 13 Apr 2015 10:41:51 +0000

Great read, and am looking at the fitter food book site now! have been on a similar journey so know what its like when the fitness bug kicks in. I think it can be a tough journey long term, as with motivation troughs along the way its keeping that fire lit. Fitness / weight is easier to maintain once achieved than to loose and regain, for sure! Once again however your blog has motivated me to keep my eye on whats important..!

By: Why the UWS has bad food, how to get abs and why easy runs matter | Cuckoolemon

Fri, 03 Apr 2015 02:27:36 +0000

[…] inspiring story of how this British rock climber fell in love with kettle bells and found his abs. He also shares […]

By: An Introduction to Kettlebells- Flux Motion Putney review

An Introduction to Kettlebells- Flux Motion Putney review — Thu, 02 Apr 2015 06:08:42 +0000

[…] check out Charley’s amazing transformation using kettlebell training (and a really great diet) – it’s an awesome read and will definitely leave you wanting […]

By: Charley Radcliffe

Charley Radcliffe — Sat, 23 Aug 2014 10:23:37 +0000

Ha! Cheers Stuart!!

By: Stuart

Stuart — Sat, 23 Aug 2014 10:07:17 +0000

Very inspiring and impressive. A feel there can be only one one-word response: Kettleballs! (Yes, I know it’s bells, but the joke didn’t work as well!)
Stuart

By: Charley Radcliffe

Charley Radcliffe — Sun, 20 Jul 2014 11:20:12 +0000

Thanks Angela!

By: Angela

Angela — Tue, 15 Jul 2014 11:39:21 +0000

VERY inspiring article, Charley. You are like a lot of us out there – wanting to try out an adventure. Some of us dare to do it. Whats is striking about you is that you have kept it up with determination and self belief. I resonate with the ‘not looking like’ a climber/athlete/runner – I am getting there though and this article shows me what you can do if you simply keep at it.

Thanks for sharing