You’ve worked hard for months leading up to that moment and it was everything you thought it would be; the triumph, the enjoyment, the excitement, and even the fear. But, as quickly as they came together they are gone again. A massive void opens up and you feel unsettled, alone, and lost. Welcome to the comedown after a big climb.
The blues after a achieving something at your limit and unwinding after events is difficult and something that I have struggled with on a number of occasions. Even when I know it is going to happen, I can’t avoid that crash and feeling of being adrift.



















